Instructions. To a mixing bowl add dairy free milk, chia seeds, maple syrup (to taste), and vanilla. Whisk to combine. Cover and refrigerate overnight (or at least 6 hours). The chia pudding should be thick and creamy. If not, add more chia seeds, stir, and refrigerate for another hour or so.
Overnight Keto Chia Pudding The Ultimate Combination Guide. Chia seeds are awesome. These tiny Mexican guys pack a whole lot of protein and add a whole lot of oomph. They contain large amounts of fiber and omega-3 fatty acids, plenty of high quality protein, and several essential minerals and antioxidants.
Protein-packed snacks, savory snacks, smoothies… you’re bound to find a snack recipe to meet your needs! Top 6 Snack Recipes GF Gluten-Free DF Dairy Free V Vegan VG Vegetarian
Story by Karen Kelly • 2mo. 1 / 33. Unleash Your Mornings with These 26 Power-Packed High-Protein Breakfast Marvels! ©Provided by Seasonal Cravings. Kickstart your day with a protein-packed
Instructions. Whisk together the coconut milk, chia seeds, maple syrup, and yogurt. Cover the bowl and place in the refrigerator for at least 2 hours or until mixture has thickened. Serve and top the pudding with berries if desired.
Makes 8 servings Ingredients. 1 cup canned light coconut milk 2/3 cup chia seeds 1/2 cup plain nonfat Greek yogurt 1/4 cup pure maple syrup 1/4 tsp salt
chia seed pudding is a quick and easy healthy breakfast, chia pudding for weight loss, its dairy free and vegan, no fruits, high protein, chia seed pudding r
2 tablespoons chia seeds. 2 tablespoons hemp hearts. 1/2 teaspoon ground cinnamon. Pinch of sea salt. 1/2 - 3/4 cup lite coconut milk. 1/4 cup water if you use only 1/2 cup coconut milk. Optional add-ins: turmeric medicinal mushrooms, chopped dates, maple syrup, etc. Toppings: sliced banana grated carrot, chopped dates, walnuts.
Instructions. Combine the chocolate almond milk, chia seeds and protein in a large mason jar or cup that has a lid on it. Stir until all ingredients are combined. Cover. Refrigerate for 4 hours, allowing the chia seeds time to absorb the liquid and create a pudding like consistency.
Instructions. Mix all of the ingredients together in a bowl or jar until there are no chia seed clumps. 3 tbsp chia seeds ½ cup coconut milk 2 tsp maple syrup 2 tbsp pumpkin puree ½ tsp pumpkin pie spice. Refrigerate the bowl or jar for 2-24 hours. Eat as is, or top with yogurt or whipped coconut cream.
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high protein chia pudding recipe